Shoreditch fitness studios Frame took the misery out of sweating it out at the gym when they opened in 2009 with a boom-bastic range of dance classes- from Janet Jackson inspired moves to yoga for cyclists. Now they’re casting their eyes and twinkle toes eastwards with a pop-up gym at hipster central Netil House in London Fields (to March 1). If you’ve already got a Frame card (a bit like an oyster card, but for cardio) classes are £8; if you just want to drop in, classes are £10. The timetable features the best bits of Frame’s Shoreditch line up of classes, plus a gloriously ridiculous sounding Jane Fonda tribute class. If you’re one of the few in this Hackney hotbed of lazy freelancers that make it out of the door before 10am, you’ll be treated with an extra class for free in their pre 11am offer.
For info, see framelondonfields.com.